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    Workbook: Instructions, Tips & Bonus Exercises
    Workbook: Instructions, Tips & Bonus Exercises
    15.00
    The Workbook includes detailed step by step instructions for learning and doing the exercises. 10 color photo-illustrated bonus exercises, a 3-step Wrinkle Release Technique that works and many great beauty tips, including how to handle spider veins and grow beautiful fingernails!
    There are 10 bonus exercises in the Workbook that address even more areas of the face and neck that you may want to work on even further. As well, you also receive the 3-Step Wrinkle Release Technique that has proven to rub out deeper wrinkles and fine lines. Everything is color, photo-illustrated for easy learning.
    Coming soon
    Pacing Audio Track for Carolyn's Facial fitness
    Pacing Audio Track for Carolyn's Facial fitness
    20.00
    The Pacing Audio Track talks you through the program and counts through each exercise with you. It's only 15 minutes long and keeps you motivated and guides you!
    Coming soon
    Flashcards Download for Carolyn's Facial Fitness
    Flashcards Download for Carolyn's Facial Fitness
    25.00
    In the beginning, it can be a little difficult to remember all the proper handholds for doing the exercises. These color, photo-illustrated Flashcards show you the proper handholds at a glance. You can refer to them instead of having to watch the exercise videos every time you want to remember how the exercise is performed.
    Coming soon
    Exercise videos by Carolyn's Facial Fitness
    Exercise videos by Carolyn's Facial Fitness
    35.00
    The facial exercise videos are for the Learning Phase. It demonstrates step for step how to do each of 28 exercises in the whole program! You can access and repeat individual exercises for easy learning. Performing 28 foundational exercises once a day, 3 to 5 times a week for the first 3 months will give you elegant build to your face and neck. Giving the face two days off to rest, once a week is also important for a couple of reasons.
    1 You will be less tempted to stop doing the exercises
    2 It appears the face and the neck do better when they have a little weekly rest
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    Coming soon
    FACE YOGA CLASSES (get group of 3 people and book in-person class)
    FACE YOGA CLASSES (get group of 3 people and book in-person class)
    22.00 - 155.00
    Like it or not, your best-kept secret will be out, and while you're telling friends about this great new self-care ritual behind your glow, you can extend the favor and invite them to join you! Where: Norwood studio When: Saturdays at 11am. Cost $22 each.
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    FACE YOGA Online Group Classes 60 min (get group of 3 people and book online)
    FACE YOGA Online Group Classes 60 min (get group of 3 people and book online)
    30.00
    Have a great Full FACE Toning session in a group class via Skype (Skype name Elenalln). Show your face that I can assess it and give a valuable advice. Learn 6-8 exercises & practice them at home daily for the best benefits. FY is Natural Solution to your Youthfulness! Only 5 min but day but daily practice will give you result already in a couple of weeks.
    $30 per person, per month. Classes every 2nd Sunday
    Quantity
    Coming soon
    FACE Yoga in Studio Group Classes
    FACE Yoga in Studio Group Classes
    37.00 - 68.00
    Have a Full FACE Toning session in a group class at Alphashape Studio, Norwood location. Tone your facial muscles while having a great time by making funny faces. Learn 6-8 exercises & practice them at home daily for the best benefits. FY is a Natural Solution to your Youthfulness!
    Classes run bi-weekly: Every second Thursday at 5-30 pm and every second Tuesday at 11 am. Spots are limited. Register by sms.
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    Coming soon
    Face Yoga In-Home Group Classes
    Face Yoga In-Home Group Classes
    25.00
    Create a group class in the comfort of your own home.
    Minimum 4, maximum 12.
    Want to look fabulous? Join our classes and start your new journey for younger you today!

    $25/per pers - 60min class, $37/per pers - 90min
    Quantity
    Coming soon
    Face Yoga Fun Hens Party, Birthday Party, Retirement Party, etc
    Face Yoga Fun Hens Party, Birthday Party, Retirement Party, etc
    150.00
    Looking for Entertainment during your Special Occasion? Look no further. FACE YOGA or Self- Rejuvenating Massage class is the best thing you can offer to women. It's fun, easy, entertaining and a great beauty tool!
    POA. Min $150 for 6-12 people
    Quantity
    Coming soon
    Face Yoga Fitness at your Workplace
    Face Yoga Fitness at your Workplace
    120.00
    Invite Elena to your workplace and have a Fun Full FACE Toning session 30-50 min (your choice) right at your fingertips. Times available - morning session, lunch time session, after working hours session. Face Yoga is a Natural Solution to your Youthfulness!
    Price varies. POA. Contact to discuss
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    Coming soon
    Face Yoga Private Lesson (on-on-one) in person
    Face Yoga Private Lesson (on-on-one) in person
    45.00 - 230.00
    Learn in a private class, in person (one to one) so Elena can analyze your face thoroughly about

    -Room for improvement
    -Your facial expression habits
    -Your face posture, etc
    and provide specific exercises and tips only for you! + you will receive personalized mini video to summarize the exercises only for you, so you can review and practice at home.
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    Coming soon
    Face Yoga Classes - On request at your location
    Face Yoga Classes - On request at your location
    150.00
    Send email to faceyoga@alphashapestudio.com
    to discuss details. POA and vary.
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    Coming soon
    Online one-to-one Skype lesson
    Online one-to-one Skype lesson
    65.00 - 230.00
    Face Yoga is a Natural Solution to keep your Youthfulness !

    Online one-to-one private Skype or Zoom classes (have your email ready to send invitation).

    Learn in a private class (one to one) so Elena can analyze your face thoroughly about:
    -Room for improvement
    -Your facial expression habits
    -Your face posture, etc and provide specific exercises and tips only for you !
    + you will receive personalized mini video to summarize the exercises you learnt during the class, so you can review it at after.
    View more details...
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    Coming soon
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