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    BOOTCAMP

    BOOTCAMP

    100.00 - 200.00
    Achieve MOMENTUM, boost CONFIDENCE and NATURALLY firm, tighten and strengthen your ENTIRE face and neck in less then two months!
    3-6 weeks Face Yoga BOOTCAMP online or in person (group lessons).
    Choose from 3 areas = 3 weeks of your face you’d like to improve ONLY for $100 (save 50%, normally $200)
    Or 6 areas = 6 weeks if you would like to work on entire face and neck $200 (normally $399)
    IMAGINE what your life can be like when you empower yourself with this KNOWLEDGE!
    • Opportunities will open for you when YOU PUT YOUR BEST FACE FORWARD!
    • YOU CAN STOP HIDING behind makeup, scarves & hats.
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    Beauty Marathon

    Beauty Marathon

    90.00 - 297.00
    YOUNGER FACE, TONED NECK & HEALTHIER BODY
    Workshops ONLINE or IN PERS
    * Individual Workshop $90.

    4 One-on-One sessions with Elena online or in person. Simple and effective methods !
    Toned FACE and Younger Body!
    * COST $297


    Choose & learn
    How to:
    - Tone your face
    - Define Jawline
    - Diminish double chin
    - Erase Forehead and frown lines
    - Get back your perky breast
    - Eliminate morning puffiness
    - Give yourself a lifting Face massage
    Magic Cups
    - Flatten the tummy, love handles & under bra flabbiness
    - Say No to cellulite on butt & thighs
    - Smooth and firm your arms
    - Diminish stretch marks
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    Workbook: Instructions, Tips & Bonus Exercises

    Workbook: Instructions, Tips & Bonus Exercises

    20.00
    The Workbook includes detailed step by step instructions for learning and doing the exercises. 10 color photo-illustrated bonus exercises, a 3-step Wrinkle Release Technique that works and many great beauty tips, including how to handle spider veins and grow beautiful fingernails!
    There are 10 bonus exercises in the Workbook that address even more areas of the face and neck that you may want to work on even further. As well, you also receive the 3-Step Wrinkle Release Technique that has proven to rub out deeper wrinkles and fine lines. Everything is color, photo-illustrated for easy learning.
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    Pacing Audio Track for Facial fitness program

    Pacing Audio Track for Facial fitness program

    20.00
    The Pacing Audio Track talks you through the program and counts through each exercise with you. It's only 15 minutes long and keeps you motivated and guides you!
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    Flashcards Download for Facial Fitness program

    Flashcards Download for Facial Fitness program

    25.00
    In the beginning, it can be a little difficult to remember all the proper handholds for doing the exercises. These color, photo-illustrated Flashcards show you the proper handholds at a glance. You can refer to them instead of having to watch the exercise videos every time you want to remember how the exercise is performed.
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    Facial Fitness Exercise videos (digital recording)

    Facial Fitness Exercise videos (digital recording)

    45.00
    The facial exercise videos are for the Learning Phase. It demonstrates step for step how to do each of 28 exercises in the whole program! You can access and repeat individual exercises for easy learning. Performing 28 foundational exercises once a day, 3 to 5 times a week for the first 3 months will give you elegant build to your face and neck. Giving the face two days off to rest, once a week is also important for a couple of reasons.
    1 You will be less tempted to stop doing the exercises
    2 It appears the face and the neck do better when they have a little weekly rest
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    FACE YOGA CLASSES (get group of 3 people and book class in-person)

    FACE YOGA CLASSES (get group of 3 people and book class in-person)

    22.00 - 170.00
    Like it or not, your best-kept secret will be out, and while you're telling friends about this great new self-care ritual behind your glow, you can extend the favor and invite them to join you! Where: Norwood studio. When; by appointment. Cost $22 p/p.
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    Face Rejuvenating Classes for all ages and skin types. Group classes in Adelaide

    Face Rejuvenating Classes for all ages and skin types. Group classes in Adelaide

    19.00 - 99.00
    - Combination of Perfect Posture and Facial exercises, Face Yoga poses, Self massage techniques.
    - Repeat with Elena and learn on the spot.
    - For all age groups, skin and ageing types.
    - Compatible with facials and your skin care routine.
    - Can be done after surgeries and fillers or relaxing injections.

    Regular rejuvenating gymnastics will help you:
    - Tone facial muscles
    - Improve Skin Tone
    - Tighten the skin
    - Say Goodbye to puffiness & under eye bags
    - Meet your perfect jawline
    - Stop clinching your teeth
    - Smooth nasolabial folds & frown lines
    - Build your perfect face.

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    FACE Yoga on request at your Studio - Group Classes

    FACE Yoga on request at your Studio - Group Classes

    50.00 - 85.00
    Have a Full FACE Toning session in a Group Class at your Yoga Studio, Tone your facial muscles while having a great time by making funny faces. Learn 6-8 exercises for each area (choose one prior) & practice them at home on daily basis for the best benefits. FY is a Natural Solution to The Youthfulness!
    Contact Elena to book a session.
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    Face Yoga In-Home Group Classes

    Face Yoga In-Home Group Classes

    25.00
    Create a group class in the comfort of your own home.
    Minimum 4, maximum 12.
    Want to look fabulous? Join our classes and start your new journey for younger you today!

    $25/per pers - 60min class, $37/per pers - 90min
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    Face Yoga Fun Hens Party, Birthday Party, Retirement Party, etc

    Face Yoga Fun Hens Party, Birthday Party, Retirement Party, etc

    150.00
    Looking for Entertainment during your Special Occasion? Look no further. FACE YOGA or Self- Rejuvenating Massage class is the best thing you can offer to women. It's fun, easy, entertaining and a great beauty tool!
    POA. Min $150 for 6-12 people
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    Face Yoga Fitness at your Workplace

    Face Yoga Fitness at your Workplace

    120.00
    Invite Elena to your workplace and have a Fun Full FACE Toning session 30-50 min (your choice) right at your fingertips. Times available - morning session, lunch time session, after working hours session. Face Yoga is a Natural Solution to your Youthfulness!
    Price varies. POA. Contact to discuss
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    Face Yoga Private Lesson (on-on-one) in person

    Face Yoga Private Lesson (on-on-one) in person

    45.00 - 230.00
    Learn in a private class, in person (one to one) so Elena can analyze your face thoroughly about

    -Room for improvement
    -Your facial expression habits
    -Your face posture, etc
    and provide specific exercises and tips only for you! + you will receive personalized mini video to summarize the exercises only for you, so you can review and practice at home.
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    Face Yoga Classes - On request at your location

    Face Yoga Classes - On request at your location

    150.00
    Send email to faceyoga@alphashapestudio.com
    to discuss details. POA and vary.
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    Online one-to-one Skype lesson

    Online one-to-one Skype lesson

    65.00 - 230.00
    Face Yoga is a Natural Solution to keep your Youthfulness !

    Online one-to-one private Skype or Zoom classes (have your email ready to send invitation).

    Learn in a private class (one to one) so Elena can analyze your face thoroughly about:
    -Room for improvement
    -Your facial expression habits
    -Your face posture, etc and provide specific exercises and tips only for you !
    + you will receive personalized mini video to summarize the exercises you learnt during the class, so you can review it at after.
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