Facial Fitness - Rejuvenating Face, Skin Treatment Norwood, SA | AlphaShape Face and Body Studio

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15 Day Wrinkle Away Challenge

Rejuvenating Gymnastics

Beauty Marathon

Facial Fitness

Face yoga classes

Face Yoga lesson

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Workbook: Instructions, Tips & Bonus Exercises

The Workbook includes detailed step by step instructions for learning and doing the exercises. 10 color photo-illustrated bonus exercises, a 3-step Wrinkle Release Technique that works and many great beauty tips, including how to handle spider veins and grow beautiful fingernails!<br>There are 10 bonus exercises in the Workbook that address even more areas of the face and neck that you may want to work on even further. As well, you also receive the 3-Step Wrinkle Release Technique that has proven to rub out deeper wrinkles and fine lines. Everything is color, photo-illustrated for easy learning.

A$20.00

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Flashcards Download for Facial Fitness program

In the beginning, it can be a little difficult to remember all the proper handholds for doing the exercises. These color, photo-illustrated Flashcards show you the proper handholds at a glance. You can refer to them instead of having to watch the exercise videos every time you want to remember how the exercise is performed.

A$25.00

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Pacing Audio Track for Facial fitness program

The Pacing Audio Track talks you through the program and counts through each exercise with you. It&amp;#39;s only 15 minutes long and keeps you motivated and guides you!

A$20.00

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Facial Fitness Exercise videos (digital recording)

The facial exercise videos are for the Learning Phase. It demonstrates step for step how to do each of 28 exercises in the whole program! You can access and repeat individual exercises for easy learning. Performing 28 foundational exercises once a day, 3 to 5 times a week for the first 3 months will give you elegant build to your face and neck. Giving the face two days off to rest, once a week is also important for a couple of reasons. <br>1 You will be less tempted to stop doing the exercises <br>2 It appears the face and the neck do better when they have a little weekly rest

A$45.00